Tuesday, May 17

Calorie Count

Yesterday I came across this site: http://caloriecount.about.com. I don't think I should lose a lot of weight, BUT! Those 3-4 extra kilograms follow me way to much lately. I think I just want to be careful about what I eat.

I don't think people realize how much they eat if they don't keep track. When I started my food log yesterday I thought I didn't eat that much, but one coffee here, one snack there and that's how you collect those calories. :)

My goal is to stay under 1600 calories every day. And possibly to work out at least a bit. A little bit. :) Yesterday I got a B!

We'll see how that goes ... :)